your custom fitness program is here
This is the program I've been working to develop for years. And I'm so excited to offer it to the masses, finally!
Here's how it works:
1) Fill out the detailed questionnaire. This is 20 multiple choice questions that will give me all the details I need to get you a holistic health and fitness program designed specifically for where you are now and where you want to be.
2) You receive a months worth of workouts, nutrition plans and daily support
This is so much more than just personalized workouts! You'll get a custom meal plan based around your nutritional lifestyle, food knowledge, goals and budget. You'll get daily reminders to drink water, stand and move about, get outside, breath, etc. all based on you lifestyle and geared towards helping you create healthier habits around general health,mindfulness and stress management throughout your day.
And best yet, the program will evolve and progress WITH you.
With monthly interactive updates and the more you input daily, the workouts will advance, the nutrition plan will adjust, and the reminders will progress. If you started working out at home and get a gym membership, we'll adjust your program accordingly. As your body changes we'll make sure your nutrition plan changes as well so that you can continue to achieve goal after goal. And as your life moves on, healthier and fitter by the day, you'll be challenged that much more to create better and deeper habits that will carry over the longer, better, happier life.
This is your own personal coach in your pocket at all times.
This is sustainable health and fitness for life.
This is the last health and fitness program you will ever need
Here's how it works:
1) Fill out the detailed questionnaire. This is 20 multiple choice questions that will give me all the details I need to get you a holistic health and fitness program designed specifically for where you are now and where you want to be.
2) You receive a months worth of workouts, nutrition plans and daily support
This is so much more than just personalized workouts! You'll get a custom meal plan based around your nutritional lifestyle, food knowledge, goals and budget. You'll get daily reminders to drink water, stand and move about, get outside, breath, etc. all based on you lifestyle and geared towards helping you create healthier habits around general health,mindfulness and stress management throughout your day.
And best yet, the program will evolve and progress WITH you.
With monthly interactive updates and the more you input daily, the workouts will advance, the nutrition plan will adjust, and the reminders will progress. If you started working out at home and get a gym membership, we'll adjust your program accordingly. As your body changes we'll make sure your nutrition plan changes as well so that you can continue to achieve goal after goal. And as your life moves on, healthier and fitter by the day, you'll be challenged that much more to create better and deeper habits that will carry over the longer, better, happier life.
This is your own personal coach in your pocket at all times.
This is sustainable health and fitness for life.
This is the last health and fitness program you will ever need
2026 is the year the Living With Courage program becomes available to ALL. And because it's here for the first time I am offering ALL OF THIS to you for only $14.99 monthly. Get in now. Be one of the first 100 to join and change your life and you'll be grandfathered in at that price for life.
This program is the culmination of 25 years in the industry, 2 gyms built from the ground up and sold, learning from the best and brightest out there and staying in tune with trends and how our world has changed. This world needs more courage. We need more authenticity and honesty around health and fitness. We need REAL programs that allow us to live to our true potential. Anything less would be missing out on so much of your life.
This Living With Courage program is everything I have to offer and will be here forever. It's time to join and change your life to become the helathy, fit, energetic, positive person you always dreamed of.
This program is the culmination of 25 years in the industry, 2 gyms built from the ground up and sold, learning from the best and brightest out there and staying in tune with trends and how our world has changed. This world needs more courage. We need more authenticity and honesty around health and fitness. We need REAL programs that allow us to live to our true potential. Anything less would be missing out on so much of your life.
This Living With Courage program is everything I have to offer and will be here forever. It's time to join and change your life to become the helathy, fit, energetic, positive person you always dreamed of.
Be Brave, Be Strong, Live With Courage,
Josh Courage
Josh Courage
